Paleo and Depression– An Ancient Cure for a Modern Day Problem

Sunday, February 24, 2013

The Sad Truth Depression is a growing problem in the Western World. In fact, the incidence of depression has been increasing every year since the beginning of the…

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Paleo Lifestyle – How Can It Help Combat Depression?

Saturday, February 23, 2013

Our Whole-selves Are Connected It really doesn’t take an expert to work out that diet directly effects brain function, in the same way that it effects every other…

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How To Tackle Depression – Using The Paleo Diet

Friday, February 22, 2013

How Widespread is the Problem? Depression is a serious illness that, according to the World Health Organisation, affects around 121 million people worldwide. Statistically women are more likely…

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The Truth about Depression – Know the Facts

Thursday, February 21, 2013

It Can Happen To Anyone At some times during our lives we all feel sad, low or grumpy. These feelings are completely natural and will usually pass or…

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The Brain, Depression And The Paleo Diet

Wednesday, February 20, 2013

We have all experienced the dizzying effects of a ‘comfort food’ at some point in our lives– whether it’s been a sugary jam doughnut or a big plate…

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